Body & Brain Healing Yoga & Tai Chi

A lovely intimate space where you can increase your consciousness, breathing techniques and overall fitness level. Classes vary from day to day from Detox yoga to Tai Chi etc, so you are constantly using different muscles groups while quieting your inner self. You end up with increased vigor, easier mobility, better balance and decrease in bodily pain. I would highly recommend this centre for anyone dealing with chronic pain or post concussion syndrome. It has done wonders for me!

Body & Brain Healing offers a complete system for enhancing physical, emotional and spiritual health and well being. The more often you go the better it gets. I have been a regular, usually attending classes seven days a week since I started eight months ago, and I have had incredible gains in flexibility, balance, strength and clarity. Aside from the Centre having a very calming environment, the teachers are always welcoming and after a while everybody is like part of a family.

What a wonderful, welcoming place! I love the classes and am learning so much about how yoga and tai chi exercises increase healing energy. The instructors are so knowledgeable and calming. I highly recommend this centre.

Chunhwa yoga centre is where you can find relaxation, positive vibes, and peacefulness. Varieties of different lessons will make you challenge yourself physically and mentally.Ever since I went to Chunhwa centre, I find myself being calm and energetic. I've been consistently attending Chunhwa yoga for about half a year and all the breathing technique, sensing energy and holding posture well improved my flexibility, respiratory system and both physical and mental strength.I hope more people discover their potential and join chunhwa yoga to share and enhance their skills.

Five years ago I experienced a back injury, which was complicated further by knee issues. With a very sad feeling in my heart, after years of sessions of just about every healing modality possible, I was imagining the rest of my life being spent in a state of immobility & possibly a wheelchair. Then my loving partner brought me to the Body & Brain Healing Centre. From the first day at the Centre I felt gentleness, caring & compassion from each of the instructors. I experienced huge changes in my mobility that were noticeable after just 3 weeks of attending classes every day. I also started to feel much happier & joyful about being alive. I was so excited with these improvements, that I have continued to attend class every day, 7 days a week, for almost 9 months now.All this to say, not only have I had major physical breakthroughs, but emotional & spiritual breakthroughs as well. The Centre is a place of healing, physically, mentally & spiritually, which creates joy, freedom & clarity of mind.Thank you to Master Kuam, Hyekeung, Sylvie & Elke, my heart is overflowing with gratitude for all that you have provided.Dana ~ Ottawa

The Body and Brain Healing Centre is a welcoming, peaceful place with a wonderful group of people coming to the classes to share in the healing experience. My overall health and feeling of wellness has improved since that fateful morning when I stumbled upon a class in the park. I thoroughly enjoy the classes and the skillful, spirited leaders continue to encourage and challenge me to work with my body's own energy to heal. Through this practice I am learning who I am.

I've not only enjoyed going to the centre but actually (almost miraculously for me) have been attending various classes 3 times a week for the last 5 months.The Chunhwa centre is an authentic, wonderful and welcoming place that offers great classes for people at all levels of their practice.I has helped me find better health and balance in my life as well as introduced me to a community of kind kindred spirits.

I am amazed on how the Yoga and Tai Chi at the ChunHwa Training Centre can be powerful. I have been a member for more than 9 years now. At the centre I discovered energy, meditation and self healing. Again this morning during class I was blown away by the energy. Come with friends and experience health, happiness and peace. The centre offers on top of its regular classes awesome workshops, healing …

Feels like a hug!I have experienced what is important to me: energy healing, yoga, self development courses, and just plain physical fitness from a variety of sources. THIS place has captured my sustained attention.Not only does it offer the best of what I seek; the material is cutting edge, grounded in past wisdom. I am never disappointed; always happy. The teachers are kind, considerate and thoughtful; a reflection of their practice here.After travelling away from Canada for several months, I was relieved to come back to the warmth and centeredness of ChunHwa Yoga and Tai Chi.ChunHwa Yoga and Tai Chi is truly an oasis. I invest here...for me, and I highly recommend it for everyone. Words cannot describe all the benefits.

This Body and Brain Healing Centre provides very helpful and practical training programs for all age of people. It has lead me not only for releasing tensions physically through different exercises , but also made me understand my own body and mind. Most importantly is to learn how to utilize our own energy flow to open up the blockages inside and heal them by ourselves and share with the others. I am very thankful for what I have learned at the Centre, and wish that more people could be benefited from those good programs.